Studio Fitness Training Center Muscle Confusion classes take place in Eagle, Idaho. These one hour intense workouts are designed to slash fat and build muscle. Our Signature Muscle Confusion classes incorporate weight training, cardio and core strengthening moves combined in a way to keep your body guessing. This type of workout maximizes your metabolic rate and breaks through plateaus.

All fitness levels are welcome.

Current Schedule

Monday, Wednesday, & Friday: 7:00 – 8:00 am

Monday – Friday: 9:15 – 10:15 am

Ready to burn up to 600 calories an hour?

Call 208-440-6129 or email reid@studiofitnesstrainingcenter.com to reserve your spot in the next class!